One-Pan Garlic Herb Chicken with Potatoes & Green Beans Recipe

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One-Pan Garlic Herb Chicken with Potatoes & Green Beans Ingredients:

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and black pepper to taste

For the Vegetables:

  • 3 cups baby potatoes, quartered
  • 2 cups fresh green beans
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

For the Sauce:

  • 1/4 cup chicken bone broth
  • Juice of 1 lemon
  • 1 tablespoon Dijon mustard

One-Pan Garlic Herb Chicken with Potatoes & Green Beans Directions:

  • Preheat your oven to 400°F (200°C) and lightly grease a large baking dish.
  • Rub the chicken breasts with olive oil, garlic powder, onion powder, oregano, paprika, salt, and pepper. Set aside.
  • In a bowl, toss the baby potatoes and green beans with olive oil, minced garlic, thyme, smoked paprika, salt, and pepper. Spread them evenly in the prepared baking dish.
  • Nestle the seasoned chicken breasts on top of the vegetables.
  • In a small bowl, whisk together the chicken bone broth, lemon juice, and Dijon mustard. Drizzle this sauce over the chicken and vegetables.
  • Roast in the oven for 40–45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender.
  • Let the dish rest for 5 minutes before slicing the chicken. Serve with the roasted vegetables and drizzle any remaining pan sauce over the top for extra flavor.

WW Points Calculation:

  • Chicken breasts (4, boneless, skinless): 0 points
  • Olive oil (4 tablespoons total): 16 points
  • Baby potatoes (3 cups): 12 points
  • Green beans (2 cups): 0 points
  • Chicken bone broth (1/4 cup): 0 points
  • Lemon juice (1 lemon): 0 points
  • Dijon mustard (1 tablespoon): 0 points
  • Spices and herbs: 0 points

Total Points: 28
Servings: 4
Per Serving: 7 points

Nutrition Information (Per Serving):

  • Calories: ~350
  • Fat: ~14g
  • Protein: ~35g
  • Carbohydrates: ~20g
  • Sugar: ~2g
  • Sodium: ~400mg

I’m waiting for your comments! Enjoy!

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